In an effort to move in a better direction. . .it’s time for some healthier(ish) recipes and first up is Tuna Salad.
Now, tuna is not my jam, although I do like jam, but that’s not the point, the point is I don’t like tuna. I guess I could eat it if it was necessary, but it’s definitely not on my top 100 foods. I used to eat it, so I don’t know if it’s one of those things you ate a lot of when you were younger and now it doesn’t tickle your tastebuds or if your little sister once drank a glass of tuna juice and it turned you forever. . .but memories do not matter because others in my house are happy to love tuna and who am I to deny the ones I love. Right?
So here is a healthy dish that everyone (but me) will say is super delicious.
Tuna Salad
A quick and healthy lunch or dinner. Great for the kiddos and the grown ups.
- 24 ounces of chunk light tuna in water
- 1 bunch of cilantro
- 1 lime
- 2 red bell peppers
- 1 red onion (medium)
- 6 T mayonnaise
- 1 T dijon mustard
- 1 tsp salt
- 1/2 tsp black pepper
- 1/8 tsp cayenne pepper (optional)
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- Open cans of tuna and drain. Like really, really good.
- Once drained, add tuna to a large salad bowl.
- Cut the bell peppers in half (removing the stem, seeds, and membranes). Dice the peppers and add to the salad bowl.
- Wash and chop the cilantro. . .dice the red onion. . .juice the lime. . .add it all to the salad bowl.
In a small bowl, mix together
- mayonnaise
- dijon
- salt
- pepper
- cayenne (if using)
- Add dressing to the salad bowl and mix all ingredients until well combined. Taste and adjust seasonings if needed.
